Follow health and wellness researcher, nutritionist, and author, Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind.


Dr. Nicole Roberts, ND

You are busy, but it is okay, because you always have been. In fact, it is what you are known for.

Summer is here and so are my healthy sunscreen tips!

Jacqueline Genova, CHN

Since your skin is your largest organ, it’s very important to be discerning about what you put on it – including your clothing.

Jacqueline Genova, CHN

Did you have any recent imaging tests done? If so, this guide is for you.

Jacqueline Genova, CHN


This is it – your ultimate guide to healthy cookware and bakeware.

Jacqueline Genova, CHN

Did you know that multiple studies have found that drinking coffee may be associated with increased longevity?



Andrew Salisbury

Though not a widely known therapy in the U.S., mistletoe has been used in Europe for over a century to kill cancer cells and mitigate the adverse side effects from conventional treatments. 


Dr. Sheila Beades, ND

Hi, I’m Jac!

I’m a certified holistic nutritionist and wellness writer who is passionate about integrative medicine. I resorted to holistic healing methods to resolve some of my own health problems, and to support my mom in her journey with Stage IV breast cancer. I believe in a holistic approach to wellness that addresses the root causes of illness, and not the suppression of symptoms. 



Ali Jenkins

The perfectly chewy, classic gooey chocolate chip cookie!

This versatile chocolate sunflower spread tastes incredible and is so easy to make!


If you’re looking to cleanse your body and boost your immune system, this detox green juice is for you!


Thick, gooey, and loaded with chocolate chips, these healthy collagen-boosting blondie bars are always a win. 


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