Search Results for: estrogen dominance

estrogen dominance and high-functioning anxiety

Estrogen Dominance & High Functioning Anxiety

You are busy, but it is okay, because you always have been. In fact, it is what you are known for. Currently you are juggling a number of responsibilities; your motivation for getting them done and moving on to the

estrogen dominance

How to Reverse Estrogen Dominance Naturally

Estrogen dominance is at an all time high across the globe. Though there are many theories as to why, it’s likely a complex combination of factors including everything from the food that we eat, to the increase in xenoestrogens in

What is Estrogen Dominance?

When searching for information about hormone imbalances, it is likely you’ll come across the term Estrogen Dominance.   What is Estrogen Dominance? Estrogen dominance has emerged as a buzzword over the past ten years, and is used to describe a


Natural Remedies for Endometriosis

Endometriosis is a condition in which endometrial–like tissue grows outside of the uterine cavity. While there is currently no cure for endometriosis, certain factors have been shown to be helpful in the management of this condition. Here are a few

hormonal balance

3 Simple Ways To Optimize Hormonal Balance

Environmental stressors undoubtedly influence our biology, specifically the endocrine system. For example, endocrine disruptors (chemicals that may interfere with the body’s endocrine system) have been on the rise from sources like cleaning products, cosmetics, and the increased use of plastics

weight gain

Weight Gain, It’s Complicated

Weight gain is often boiled down to exercise and diet. Don’t get me wrong, these two components are important for anyone trying to manage their weight. However, when we focus solely on these two factors, other aspects of health are

birth control

Is Your Birth Control Increasing Your Risk Of Clotting?

Generally speaking, oral birth control, aka oral contraceptive pills (OCPs), are safe medications to take. That said, they all can mildly increase your risk of clotting events (ie. Heart attack and stroke) by 1.5-3%. If you’re taking one of the

rocky mountain essential oils

Why Should You Use Essential Oils?

Essential oils are compounds extracted from plants that possess incredible medicinal benefits. Created through the process of distillation, essential oils have very strong aromas in addition to antibacterial, detoxifying, antidepressant, and calming properties.   Benefits Include:   1. Balancing Hormones