Heather has been working to manage active cancer in her body for the past 13.5 years; acutely for the past 5 after having progression to her lungs which left her with an end-stage cancer diagnosis. Heather is focused on achieving rhythm by living a metabolic lifestyle leveraging a terrain-based healing strategy by incorporating a keto-tarian diet, cold exposure, mental and emotional health, cycling, CrossFit, supplements, and much more. Heather consults with anyone in a health crisis looking to improve their overall health and ignite the body's natural healing potential. She is a Certified Terrain Advocate through the Metabolic Terrain Institute of Health and is working toward a holistic nutritionist certification.