How to Protect Yourself from Harmful Blue Light
Dr. Andrew Chelladurai, ND
“We’re the only species smart enough to create artificial light but stupid enough to live under it”
Menu
“We’re the only species smart enough to create artificial light but stupid enough to live under it”
Inflammation–the body’s response to external threats such as stress, toxins, or infection–serves as a friend to the
Based on the medical condition, patients find themselves on one of two paths in medicine – fast
You are busy, but it is okay, because you always have been. In fact, it is what
Every patient with Hashimoto’s that walks in my office receives a recommendation for strength training or at
Constipation occurs in many conditions including hypothyroid disease, irritable bowel syndrome, small intestinal bacteria overgrowth, stress, pregnancy,
In the last year, our lives have changed to say the least, and we’ve had to adapt.
Think sweating is gross? Well, it’s also an effective way to detox your body AND your mind.
Did you know that fasting has the ability to change the functions of cells, hormones, and even
Adaptogenic herbs and medicinal mushrooms have gained significant attention in recent years, and for good reason. Despite
WellnStrong is a health and wellness website founded by Jacqueline Genova. The mission of WellnStrong is to provide research-based, trustworthy, and inspirational content regarding how to truly be well and strong – in both body and mind…
