butternut squawh soup

Butternut Squash Soup

Cozy fall instant pot butternut squash soup! If you’re looking for some tasty and easy fall soup recipes

cucumber aloe spritz

Cucumber Aloe Spritz

This cucumber aloe spritz is great for calming inflammation, improving digestion, & promoting good skin health! Plus,

immune-boosting mushroom soup

Immune-Boosting Mushroom Soup

Mushrooms are one of nature’s best superfoods, given their incredible immune-boosting benefits, as well as their abilities

bone broth

Gut-Healing Bone Broth

Consuming bone broth is an incredible way to reduce inflammation in your body, heal your gut, and