cucumber aloe spritz

This cucumber aloe spritz is great for calming inflammation, improving digestion, & promoting good skin health! Plus, it’s super easy to make!

  • Prep Time10 min
  • Perform Time5 min
  • Total Time15 min

Ingredients

  • 1/2 cup cucumber
  • 2 limes, juiced
  • 1/3 cup aloe vera juice
  • 1 dropper OWL liver boost
  • Splash of sparkling water
  • Ice cubes

Directions

1

Blend everything except the sparkling water in a Vitamix on high power for 30 seconds. Pour into a glass mug with ice, then top with sparkling water. Enjoy!

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Jacqueline Genova, CHN

Jacqueline Genova, a certified holistic nutritionist, is passionate about wellness. She resorted to holistic approaches for healing to reverse some of her own health problems, and to help her mom battle cancer. She is a graduate of Babson College where she researched and wrote a thesis that supports a more integrative treatment approach, and is a strong advocate of incorporating complementary therapies into conventional treatment methods. As she discovered the healing powers of food as medicine, both through her own experience as well as in her research, she developed a desire to share what she learned with others. So, she started WellnStrong. She believes in a holistic approach to wellness that addresses the root causes of illness, not just the suppression of symptoms.