Many times, friends have asked for my opinion regarding what products and brands I like, use, and trust. So, I decided to create this page for you to find every product I wholeheartedly recommend. I hope you find this helpful. Feel free to contact me if you have any questions!
Be well. Be strong.
Table of Contents
Makeup & Personal Care
Lavender is one of my most-used essential oils. It’s well-known for its calming and soothing properties. It helps to balance everyday tension and stress, relax the mind and body, and promote restful sleep.
Peppermint is one of my favorite essential oils. It helps to alleviate mental fatigue and boost energy.
Frankincense is a rare oil, and has many healing properties – from fighting cancer to boosting the immune system to improving skin appearance.
Clary Sage essential oil can be used in your skin care routine – its especially great for skin and hair. It’s also been shown to promote feelings of relaxation.
If you are interested in checking out the supplements I take each day and the brands that I trust, please check out my Fullscript account, where you can purchase professional grade supplements. Just enter your email and name to sign up, and you can receive an additional 15% off your purchase!
This collagen keto latte by primal kitchen tastes amazing – it’s chai tea flavored and includes bovine collagen peptides to support hair & skin.
Another favorite by Primal Kitchen – these bars have 8 g of protein and are made without gluten, grain, soy, or dairy. It’s the perfect snack!
If you’ve never tried this vegan mayo – I highly encourage you to do so. It’s life changing.
We got this infrared sauna for my mom, and it honestly was worth every penny (it’s also one of the most economical options out there). Infrared saunas have many health benefits, from reducing inflammation to boosting the immune system. Use code Wellnstrong for an additional 15% off!
These mats harness key therapies including far-infrared heat, pulsed electromagnetic field therapy (PEMF Therapy), photon light rejuvenation, negative ions and natural crystals.
The Vitamix is my all-time favorite blender. We got this when my mom was first diagnosed with cancer in 2008, and it has truly been life changing.