Search Results for: gut health – Page 3

Constipation

Constipation occurs in many conditions including hypothyroid disease, irritable bowel syndrome, small intestinal bacteria overgrowth, stress, pregnancy, diabetes, Lyme’s disease, multiple sclerosis, Parkinson’s disease, chronic kidney disease and colon cancer. It affects, on average, 16% of the population worldwide, and

eczema

What is Eczema?

Eczema is the more common name for atopic dermatitis, an umbrella term often used to describe the relapsing-remitting cycle of dry, itchy, rashy skin. Highlights Eczema commonly starts with dry, itchy skin. The scratching is what turns it into the

bloating

Get Rid of the Bloating Blues

As a naturopathic doctor, the digestive health of my patients is a primary concern, especially if they complain of bloating. There’s always so many things I have to take into account in order to get to the root cause of

The ECS + PCOS + A Self Healing Journey

Let’s get some of the basic terminology covered here…   What is the ECS? The endocannabinoid system (ECS) is a complex cell-signaling system identified in the early 1990s by researchers exploring THC, a well-known cannabinoid. Cannabinoids are compounds found in

An Integrative Approach To Healing Cancer

Since my mom was diagnosed with breast cancer, I’ve been researching alternative treatments that she can incorporate in conjunction with her conventional treatment. This post is dedicated to my mom and anyone else who is on a journey to wellness.    

What is Estrogen Dominance?

When searching for information about hormone imbalances, it is likely you’ll come across the term Estrogen Dominance.   What is Estrogen Dominance? Estrogen dominance has emerged as a buzzword over the past ten years, and is used to describe a

Matcha Coconut Almond Butter Cups

Matcha Coconut Cashew Butter Cups

Matcha coconut butter cups filled with creamy oozy cashew butter. These dessert cups taste like a treat, but are a perfect healthy snack packed with healthy fats and protein! Prep Time10 min Cook Time15 min Total Time25 min Cuisine Bowls

grain-free granola

Grain-Free Granola (Fall Edition)

This grain-free granola is naturally sweetened and packed with seeds, nuts, and coconut. It’s the perfect healthy, protein-rich breakfast or snack! Prep Time5 min Cook Time25 min Total Time30 min Cuisine Bowls Gut Healing Ingredients 1/2 cup unsweetened coconut flakes 2

Constipation

Constipation occurs in many conditions including hypothyroid disease, irritable bowel syndrome, small intestinal

eczema

What is Eczema?

Eczema is the more common name for atopic dermatitis, an umbrella term often