What you’ll learn from this episode:
- The role our mitochondria play in progressive disease, and the nutrients that help support healthy mitochondria
- How Dr. Wahls found healing in the AIP diet, and went on to develop the Wahls Protocol
- Dr. Wahls’ work with patients with TBI at the VA, and how her patients improved by removing gluten and sugar from their diets, and taking epsom salt baths
- The benefits of eating dark, leafy greens for vision
- And more!
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