Understanding the Root Causes of Anxiety + Natural Strategies to Address It | Dr. Nicole Cain, ND

dr. nicole cain

Join me as I speak with Dr. Nicole Cain, ND, as we discuss natural strategies for effectively managing anxiety. From mindfulness practices to lifestyle adjustments, Dr. Cain shares her insights and experiences as we explore the impact that personality, genetics, trauma, nutrition, and lifestyle has on the development of anxiety.

By Jacqueline Genova | Episode 17